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Real members of MySebDermTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MySebDermTeam Member asked a question 💭

After finally getting to see a dermatologist, she gave me prescription shampoo and a steroid solution to put on my scalp at night
Here are my questions: I don't know exactly where my issue is (it feels like it is all over), and she only saw two areas that looked like it could be
when she was discribing it, she talked about parting my hair and putting it on a larger area 1 inch at a time.
The pharmacist recommended to try to find the area, mark with my thumb, put a few drops around it .
I… read more

April 10
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MySebDermTeam

How do I apply steroid solution to my scalp when I'm not sure exactly where the problem areas are?

Applying scalp solutions can feel tricky at first, but you'll find your rhythm. Here's a practical approach that combines what your dermatologist and pharmacist suggested:

Application Method
- Part your hair in small Show Full Answer

How do I apply steroid solution to my scalp when I'm not sure exactly where the problem areas are?

Applying scalp solutions can feel tricky at first, but you'll find your rhythm. Here's a practical approach that combines what your dermatologist and pharmacist suggested:

Application Method:
- Part your hair in small sections (about 1 inch apart) to expose your scalp
- Apply a few drops of the solution directly to the scalp in each section
- You can use your fingertips to gently spread it, or a cotton swab (Q-tip) if that feels more comfortable and controlled
- Move systematically across your scalp so you don't miss areas

When You're Unsure of Problem Areas:
Since seborrheic dermatitis can feel like it's "all over," it's reasonable to treat a broader area than just the two spots your dermatologist identified. The 1-inch sectioning method she described helps ensure coverage without using excessive product.

Helpful Tips:
- Apply to a dry scalp for best absorption
- You don't need to vigorously rub it in—gentle application is enough
- Try to keep the treated area dry for at least three hours after applying

If you're still uncertain about coverage or technique after trying it a few times, don't hesitate to call your dermatologist's office for clarification. They'd rather answer questions than have you struggle with the application.

April 10

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