I've been effectively managing Seborrheic Dermatitis on scalp, face, chest area using the following methods. Twice a week using basic head and shoulders antidandruff shampoo, applied to affected areas and rinsed. Then a secondary application to affected areas and left to sit for around 4- 5mins before rinsing
I'm a guy so I just use the secondary applications soapy lather to have a quick shave. Haven't bought any expensive shaving foams in years lol
Afterwards I'll use 99% coconut oil to… read more
I wouldn't be using coconut oil at all!!! It would feed the fungus Malassezia making things worst. I use the following:
Face Cleansing: Avoid harsh soaps and brands over the counter in most pharmacies. Avoid hot water when washing your face. try a medicated shampoo. I use Epicderma Anise Cleanser or La Roche Posay Toleriane (both very gentle)
Moisturizing Right: A lot of regular moisturizers have oils that feed Malassezia (the yeast behind sebderm). I use a lightweight gentle moisturizer (if it contains MCT oil or Squalene Oil much better). I would recommend Squalene Oil from The Ordinary or Gentle Moisturizer from Epicderma that comes with MCT oil.
And lastly the Face and Scalp Elixir from Epicderma is magic in a bottle. It works for my scalp, face, beard and chest.
Your management approach shows good understanding of key principles: regular cleansing, allowing treatment time to work, and moisturizing. Here are proven management strategies:
For scalp care: Use medicated shampoos containing ketoconazole, selenium sulfide, or ciclopirox. Massage thoroughly into affected areas and leave Show Full Answer