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A MySebDermTeam Member asked a question 💭
Glendale, AZ

I used T-Sal shampoo 2 nights ago and I over did it on my scalp and I've been experiencing a flare up ever since so yesterday I didnt use any products on my scalp with my shower and today I have been flaring up not as bad as yesterday but my question is:For todays shower should I use a product on my scalp/hair or just just let fresh water hit my scalp/hair again and maybe shampoo with something different or should I shampoo tonight with T-Sal or with something different cause Im.having a hard… read more

November 22, 2025
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MySebDermTeam

What should you do after overusing T-Sal shampoo and experiencing a flare-up?

Since your scalp is irritated from overdoing it with T-Sal, it's best to give your scalp a break from harsh treatments. For today's shower, use warm (not hot) water and a gentle cleanser to avoid further irritation.

If you feel you need to use a Show Full Answer

What should you do after overusing T-Sal shampoo and experiencing a flare-up?

Since your scalp is irritated from overdoing it with T-Sal, it's best to give your scalp a break from harsh treatments. For today's shower, use warm (not hot) water and a gentle cleanser to avoid further irritation.

If you feel you need to use a shampoo, the Head & Shoulders with tea tree oil might be gentler than going back to T-Sal right away. Tea tree oil is a natural remedy that some find beneficial for seborrheic dermatitis.

Here's what to keep in mind:

- Wash with warm water, not hot, as hot water can aggravate irritated skin
- If using medicated shampoo, massage it in gently and leave it for 5-10 minutes before rinsing
- Avoid the T-Sal for now since it seems to have caused the irritation
- When you do resume medicated shampoos, they're typically meant for 2-3 times per week, not daily

The flare-up and new scales are your scalp telling you it needs gentler care right now. Give it a day or two with just warm water or a milder shampoo before returning to stronger treatments. Important note about rotating shampoos:

A MySebDermTeam member mentioned that rotating different shampoos every few weeks can bring better results. Your scalp may have become irritated because T-Sal was too strong or used too frequently. When you're ready to try medicated shampoos again, consider alternating between your options rather than using the same one repeatedly.

If the irritation continues or worsens, reach out to your dermatologist. They can help you find the right treatment schedule and products that won't cause further scalp irritation.

November 22, 2025
A MySebDermTeam Member

Are you feeling better today? Checking in on you.

November 23, 2025
A MySebDermTeam Member

Hugs to you my friend! Enjoy a day for yourself soon.

December 6, 2025

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A MySebDermTeam Member asked a question 💭

A MySebDermTeam Member asked a question 💭
Glendale, AZ